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Nashville Tract Saturday April 23 dawn to dusk ride

HOME FORUM RIDING YORK, DURHAM AND THE HILLS OF HEADWATER Nashville Tract Saturday April 23 dawn to dusk ride

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ENVE

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    veggie cyclist
    Participant

    Tough early morning workout@ crossfit Bolton followed by a nosh @Fresh followed by an awesome late afternoon ride in the Nashville tract. Awesome day 🙂

    205lbs on this front squat

    115lbs on this lift .

    African split pea soup, mixed greens salad and cornbread and hummus … all vegan goodness at Fresh

    Purple Rain on Queen St West

    Down into the Humber valley

    Up out of the Humber valley

    Great day!

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